Welcome.

If you've made it here, you know something has to change.

You’re kind, loving & caring, always giving but rarely receiving,  but you don’t feel worthy of love. 

You had a difficult childhood and it’s still affecting your life. You’ve never felt good enough; you constantly compare yourself unfavourably to others. Your insecurity harms your relationships or attracts abusers.

You’re way too forgiving of people. You make excuses for their toxic behaviour, think you can “fix” them if you just love them enough, and end up in abusive relationships with people who blame you for the way they treat you.

You’re an over-apologiser and a people-pleaser. You’re uncomfortable with negative emotions and conflict so you work hard to justify everything you do and say, constantly trying to keep others happy without concern for your own feelings. 

You’re unable to say ‘No’, communicate your needs (or even understand what they are!) and set boundaries to ensure that your relationships are safe, supportive and respectful. 

You’ve tried talk therapies, self-help books, everything you can think of. You understand intellectually that it wasn’t your fault, you have no reason to feel guilt or shame, but you just can’t accept that on a deeper emotional level.

You want to change, but don't know how.

IT’S TIME TO

Heal the past and leave it behind for good

Turn self doubt into self esteem & confidence.

Take control of your emotional responses.

Set & enforce strong, healthy boundaries.

Learn to love yourself enough to finally choose happiness.

Recognise narcissistic behaviour & tactics to protect yourself from further abuse.

ARE YOU READY?

Hi! I'm Claire.

I’M A HYPNOTHERAPIST & COACH SPECIALISING IN TOXIC & ABUSIVE RELATIONSHIPS AND CHILDHOOD TRAUMA.

I work with people like you who are stuck, emotionally and psychologically, and unable to see a way forward. Overwhelmed. Exhausted. Frustrated. Stuck in negative thought and behaviour patterns that are keeping you from living the life you deserve.

Stuck in an unhealthy family dynamic, such as a narcissistic parent or co-parenting with a narcissistic ex. Unable to go No Contact, but constantly triggered and struggling to set the boundaries necessary to protect your mental health.

Stuck in a cycle of abusive relationships and low self esteem stemming from a traumatic childhood.

I WORK WITH YOU TO ACHIEVE RAPID, POSITIVE CHANGE IN THE WAY YOU THINK, FEEL & BEHAVE.

My method puts you in control of your emotional responses, allowing you to let go of past trauma, boost your self esteem, and have the inner  strength and confidence that repels narcissists & abusers and attracts healthy partners!

IF YOU’RE READY TO TAKE CONTROL, LET’S TALK.

WHAT MY CLIENTS SAY…