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Hi! I'm Claire.

I help toxic relationship survivors take back control by eliminating shame, obsessive thoughts, anxiety and panic, and boosting self esteem and confidence, WITHOUT years of therapy.

IS THIS YOU?

You're kind, loving & caring; always giving but rarely receiving, putting others first and feeling their emotions as though they were your own, but you don't feel worthy of love. 

You had a toxic relationship, a difficult childhood or both, and it's still affecting your life. You've tried the talk therapies; you do understand intellectually that it wasn't your fault, you have no reason to feel guilt or shame, but you just can't accept that on a deeper emotional level.

You're way too forgiving of partners, and people in general. You make excuses for their bad behaviour, think you can "fix" them and end up in toxic, one-sided or co-dependent relationships with people who treat you badly and will never take responsibility for their issues or their behaviour.

You've never felt good enough; you constantly compare yourself unfavourably to others. Your insecurity harms your relationships or attracts abusers.

You're an over-apologiser and a people-pleaser. You're uncomfortable with negative emotions and conflict so you work hard to justify everything you do and say, constantly trying to keep others happy without concern for your own feelings. 

You choose partners who are fundamentally incompatible, emotionally unavailable, controlling and manipulative, or physically abusive.

You're unable to say NO, communicate your needs (or even understand what they are!) and set boundaries to ensure that your relationships are safe, supportive and respectful. 

You ended a toxic relationship or were discarded, but you're unable to fully let go. It feels like a physical addiction; you can't stop the obsessive thoughts of them and know that if they wanted you back you're powerless to stop it happening. 

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What would your life look like if...

You could say NO and mean it, without feeling guilty or backing down to keep the peace?

You Have A Choice!

Desert Nature

Do you want to carry on as you are, repeating the toxic relationship cycle until you eventually give up on love altogether?

Going over and over your past in therapy for months, even years, without ever getting anywhere? 

Resigning yourself to either a lifetime alone, or a lifetime of substandard relationships that leave you feeling unsupported, unsafe and insecure?

OR IS IT TIME TO TAKE BACK CONTROL?

Break the cycle once and for all?

Learn to love yourself enough to finally choose happiness?

Heal the past and leave it behind for good?

Step OUT of  your comfort zone and embrace everything life has to offer, starting NOW?

Are you ready?

Book your FREE 45-minute discovery call and take the first step!

Still not sure?

I get it. Change can be scary.

Healing is a HUGE step, and once you let go of your past there's no going back. 

It's hard to even imagine who you'll be without carrying the dead weight of all that guilt, shame and self doubt.

I've been there myself, and so have my former clients. 

But you know what my clients realised when they decided to do this work?

Change is scary, but what's even more scary is the idea that things may never change. That YOU may never change.

But don't listen to me. 

Let them explain how this works!

Watch some of the videos below and hear how somebody just like you was able to free themselves from the pain of toxic relationships and childhood trauma.

And find out how they're doing now!

Image by Diego PH